Contains omega 3 fatty acids, essential amino acids, vitamins A, B (B1, B2, B9, B12), C, D, E, K, essential minerals (calcium, iron, iodine, magnesium, phosphorus, potassium, zinc, copper, manganese) and is also rich in dietary fibres.
Simply mix one level teaspoon daily or as required to your favourite food & drinks ... adds easily to cereals yoghurts, smoothies, and juices.
Hand-harvested Irish organic Chondrus Crispus (Irish Carageen Moss) also known as Seamoss.